Course curriculum

    1. Introduction to Qigong Foundations

      FREE PREVIEW

    2. Setting conditions - the whole body breaths (FREE TASTER)

      FREE PREVIEW

    3. Course Preview - lessons & routines (FREE TASTER)

      FREE PREVIEW

    4. Qigong - return to the body (FREE TASTER)

      FREE PREVIEW

    1. 1.1a Full lesson - Wave from foot to hand + the spherical plane (Zoom recording)

    2. 1:1b Practice routine - Supporting exercise + Qigong (HD recording)

    3. 1.2a Full lesson - In depth review (Zoom recording)

    4. 1:2b Practice routine - Supporting exercise (HD recording)

    5. 1:2c Practice routine - Qigong (HD recording)

About this course

  • $39.00
  • 9 lessons
  • 3 hours of video content

Discover the calm & power of Qigong

HME Internal Arts - Learn Qigong Foundations in depth

Instructor

Paul McIntyre

Paul is a senior instructor of the Heaven Man Earth (HME) TaiChi branch schools in Melbourne and Tokyo. He is a direct student of HME founder Sifu Adam Mizner. Paul’s experience in qigong, neigong and meditation as well as various martial arts including natural fist boxing kungfu, muay-thai, aiki jujitsu, taichi and the neijia, spans decades. He is also a remedial massage therapist and bone-setter. He is currently based in Japan.