Qigong Foundations - Ch 2
Learn the next movements of the Qigong Foundations set and supporting exercises. Review and refine your practice.
Course curriculum
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2.1a Full lesson - The vertical plane (Zoom recording)
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2:1b Practice routine - Supporting exercise (HD recording)
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2.1c Practice routine - Qigong (HD recording)
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2.2a Full lesson - In depth review (Zoom recording)
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2.2b Practice routine - Supporting exercise (HD recording)
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2.2c Practice routine - Qigong (HD recording)
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About this course
- $45.00
- 6 lessons
- 1.5 hours of video content
Discover the calm & power of Qigong
HME Internal Arts - Learn Qigong Foundations in depth
Instructor
Paul McIntyre
[email protected]
Paul is a senior instructor of the Heaven Man Earth (HME) TaiChi branch schools in Melbourne and Tokyo. He is a direct student of HME founder Sifu Adam Mizner.
Paul’s experience in qigong, neigong and meditation as well as various martial arts including natural fist boxing kungfu, muay-thai, aiki jujitsu, taichi and the neijia, spans decades.
He is also a remedial massage therapist and bone-setter. He is currently based in Japan.