Course curriculum

    1. 3.1a Full lesson - The horizontal plane (Zoom recording)

    2. 3.1b Practice routine - Supporting exercise (HD recording)

    3. 3.1c Practice routine - Qigong (HD recording)

    4. 3.2a Full lesson - In depth review (Zoom recording)

    5. 3.2b Practice routine - Supporting exercise (HD recording)

    6. 3.2c Practice routine - Qigong (HD recording)

About this course

  • $45.00
  • 6 lessons
  • 2.5 hours of video content

Discover the calm & power of Qigong

HME Internal Arts - Learn Qigong Foundations in depth

Instructor

Paul McIntyre

Paul is a senior instructor of the Heaven Man Earth (HME) TaiChi branch schools in Melbourne and Tokyo. He is a direct student of HME founder Sifu Adam Mizner. Paul’s experience in qigong, neigong and meditation as well as various martial arts including natural fist boxing kungfu, muay-thai, aiki jujitsu, taichi and the neijia, spans decades. He is also a remedial massage therapist and bone-setter. He is currently based in Japan.