Qigong Foundations - Ch 4
Learn the closing movements of the Qigong Foundations set and supporting exercises. Final review of routines and principles.
Course curriculum
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4.1a Full lesson - Closing / 3 centres (Zoom recording)
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4.1b Practice routine - Supporting exercise & Qigong (HD recording)
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4.2a Full lesson - In depth review (Zoom recording)
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4.2b Practice routine - Supporting exercise Full Set (HD recording)
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4.2c Practice routine - Qigong Foundations Full Set (HD recording)
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About this course
- $45.00
- 5 lessons
- 3 hours of video content
Discover the calm & power of Qigong
HME Internal Arts - Learn Qigong Foundations in depth
Instructor
Paul McIntyre
[email protected]
Paul is a senior instructor of the Heaven Man Earth (HME) TaiChi branch schools in Melbourne and Tokyo. He is a direct student of HME founder Sifu Adam Mizner.
Paul’s experience in qigong, neigong and meditation as well as various martial arts including natural fist boxing kungfu, muay-thai, aiki jujitsu, taichi and the neijia, spans decades.
He is also a remedial massage therapist and bone-setter. He is currently based in Japan.